Remove the veggies to a bowl and add the pork strips to the. Sauté until softened about 3 minutes.
Broccoli Pork Stir Fry The Bitter Side of Sweet
Add garlic and ginger to wok;
Pork and broccoli stir fry. Everything that makes a busy mom a happy mom when it comes to dinner. Wok avocado oil ground ginger this pork and broccoli stir fry recipe is easy, healthy, low calorie and fast. 1/2 cup julienned sweet red pepper.
In skillet add olive oil, onion and mushrooms. Drain and rinse water chestnuts. 1/2 cup julienned green pepper.
Once hot add the anchovies, garlic, ginger, and scallion whites and cook, stirring, for 30 seconds. Stir often just until no pink remains, 3 to 4 minutes. Preheat your wok over high heat then add 2 tablespoons of the oil.
Sauté the mushrooms, stirring, for 1 minute. Cook broccoli in microwave according to package directions, drain and set aside. Add ground pork to pan and cook until no longer pink, about 5.
Add the pork and continue to cook, stirring and breaking up any clumps, until brown, about 5. 1/2 pound pork tenderloin, thinly sliced. Add the onion and garlic and continue cooking, stirring constantly, until.
Once the oil is hot, add the ginger root and garlic cloves. In large wok or skillet, heat oil over high heat; Pour marinade over pork strips, cover and set aside in fridge for 1 hour heat coconut oil in a wok till hot and stir fry the pork for 2 minutes add all veggies and marinade and cook for a further 2.
Crispy Pork Belly Stir Fry With Chinese Broccoli Nine Tastes Fine