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Homemade Protein Shakes For Muscle Building. Make your own super shake. Add fruits such as strawberries, bananas and pineapples to add fiber and vitamins.

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Unless you want to be sure and check our best homemade protein shakes to build muscle if you are looking for information, description, features, and customer reviews. It is used to build hormones, cellular messengers, nucleic acids, and enzymes. You can also add muscle milk powder to pancakes, smoothies or other recipes to increase the protein content work out.